Workout
10 miles total
6 in Boost5
Workout was super short again. Did 4xlane 8, then 4 laps of hot and cold 400s at 70-90, then 4xlane 8s, then 4 laps of hot and cold 200s. Good workout, legs feel activated once again so I'm happy. Trying to make sure I'm fresh for the weekend.
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