Saturday

Long Run
14ish miles in Boost8

Woke up this morning for morning practice feeling like crap. Was worried that I may have picked up whatever sickness was going around the team but tried to ignore it. Then on the run I realized that I was not fine. Struggled in the way out but was manageable enough to keep up. Turned around with the 14 crew cause they were the farthest and I wasn't sure if 18 was a good idea with how I felt. On the way back we were going pretty slow but I still got dropped at about 9 miles. Caught back up at Little Run hill but when we got there I couldn't stay with them. Heart Rate was high and breathing was awful, chest felt cold. Never caught back up with them. Walked up Cemetery hill and the mile to go hill plus some. Got back and almost fell asleep in the recovery room. Almost couldn't even stretch. I was very cold so stayed in the shower for a while. Hopefully I can get over the sickness fast.