Tuesday

Workout:
12 miles total
6 in Boost5

Had a good workout today. Did 6xmile, off and on the track. Off the track were supposed to be 5:20-30 and on the track were supposed to be just under 5. Actual times were 5:30,4:50,5:08,4:50,5:07,4:49. Felt really good today. Only hard part was the wind on the backstretch of the track.