Monday, January 30, 2017

Friday (Doubles)

Training Run
10 miles in Boost7

Morning practice because coach had to leave for Liberty meet. Had some pretty severe pain in my leg that I had mentioned on Wednesday. Had to stop several times within the first 2 miles to try to prevent the pain. Ended up working itself out for the most part but could feel pain going down hill or on sharp left turns.




Double
1 mile in Boost8

Tried to double but had severe pain once again so I just stopped. Trying to figure out what is wrong. Ran a lap barefoot but it didn't help at all.

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