Double
4 miles in Boost7
Ran in the morning with some of the guys. Gotta find some extra mileage. Legs weren't too bad this morning but upper body was sore from weight room.
Training Run
10 miles in Boost7
Normal practice time. Went Mud loop plus adding on. Felt rough compared to this morning but still not too bad. Had a little bit of pain in my lower tibia by my ankle and achilles on the inside. It wasn't too painful though
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