Tuesday, March 15, 2016


Training Run:
8 miles in Boost3

Ran DOB with Trent, Stu, Flynn, Brent, Sharkey and Paul. Was a bit faster than I would have liked. Legs didn't feel very good. Started to get some relatively substantial knee pain towards the end. Had a massage last night so that may have had something to do with it. Hopefully ice bath today will make the swelling decrease.

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