Sunday, September 4, 2016

Total

*ideal training week*

7 days/8 sessions

Total: 80 miles

Boost4: 10 miles ==> 486 miles OFFICIALLY RETIRED

Boost5: 54 miles ==> 525.5 miles

Boost6: 16 miles ==> 16 miles

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)