Sunday, September 4, 2016

Tuesday #2

Primary Workout
12 miles in total
9 miles in Boost5

Bad day. I think the double may have messed me up. Did 6 by mile on the Michigan loop. Felt great on the warmup but the workout was awful. Started with brent and luke but only did 3 with them, didn't really do those 3 with them. Averaged about mid 5:20s

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