Thursday, November 3, 2016

Total

*race week - race, 1 workout, no long run, 1 easy day*

7 days/9 sessions

Total: 62 miles (would have been 70 if long run was day after A10)

Boost6: 14.5 miles ==> 318 miles

Boost7: 34.5 miles ==> 263.5 miles

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