12 miles total
11 in Boost6
Workout was in Providence, did a whistle workout which was basically 3 minutes, 5 minutes, 3 minutes, 5 minutes, 3 minutes for the on portion. Then went back to lower fields and did 2 sets of 3 horseshoes. The providence portion felt like the worst thing in the world, especially since I was with Luke who doesn't feel pain in workouts. The strides felt a lot better though.