Monday, March 27, 2017

Totals

*1 workout, 1 race, 1 mlr, 1 easy day, 2 doubles*

7 days/10 sessions

Total: 74.5 miles (supposed to be 80 but workout was too short)

Boost8: 13 miles ==> 403.5 miles

Sequence: 52 miles ==> 326 miles

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