Workout day: 11 miles total 6 miles in Boost3
Did 3x1000 (3:05,3:01,3:09), 5,3,2 (around 65 pace), 2x1000 (3:05,3:02), and 5,3,2 (with Trent's group, sub 60 pace)
Felt a bit banged up from treadmill yesterday. Took until second set to feel good.
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