Sunday, April 10, 2016


Long Run:
16 miles in Boost5

Ran alone again. Had Formal last night so everyone was on differing schedules. Ran at 11 am. Went Cemetery and towards Lake Accotink. Got all the way to the lake this time, really cool spot. Was very cold this morning, about 37 degrees. Ran with my phone so I could have music playing, was a good run.

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