Sunday, April 24, 2016


Short Training Run:
6 miles in Boost4

Ran by myself in the morning. Went Asylum and then added on at the track. Had to stop a couple times to cough up some mucus and blow my nose. Effort level was fine, breathing was just hard. Hopefully tomorrow will be better. Definitely felt recovered from sickness during the day. Only minor coughing still left.

R.I.P. Elliot Hinton and Dylan Ballard. Elliot Hinton was an old teammate of mine in high school. We were never that close of friends because he was older but he was one of my favorite guys on the team. He will surely be missed.

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