Thursday, May 19, 2016

Saturday

Recovery Run
3.5 miles in Boost4

Ran at 11:30 from the hotel. Ran down to the footpath and then only a little bit on the footpath. Ran for 30 minutes but didn't get very far. My legs were in lots of pain and my body was straight up dead, along with my brain. It's okay though because my season is complete and I can begin active rest after tomorrow.

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