Saturday, March 5, 2016


Long Run:
15 miles in Boost4

Ran at 11 am with wingo and Paul. Started at Maymont, ran across nickel bridge, went right after the bridge into the neighborhood, worked our way all the way up to River Rd and crossed the bridge there, then ran all the way up through carytown and back to maymont which was 13.25ish so then I just added on a bit. Great run, good route idea for the summer. Good to run with wingo again. Weather was cloudy and in the low to mid 40s.

No comments:

Post a Comment