Medium Long Run + Strides:
13.5 miles total
12 in Boost4
Ran medium long on DOB with Stu and Adam. Felt dizzy and hungry til about 4.5 miles out when Stu took a pee break. I think that means something wasn't right with my blood pressure but I don't know. After the break I felt great. Strides were fine too. Ran 6x150 on outdoor track in takumis. Went straight into them, no drills.
Weather sucked, about 30 highs and very windy. Made the strides a little harder. Terrible compared to yesterday's low 60s.