Thursday, January 5, 2017

Thursday (doubles)

3 miles in Boost7

Morning practice at 10. Wasn't that sore for this run actually. Felt okay, just tired muscles.

Training Run
8 miles in Boost7

Afternoon practice. Felt sore for this run, but I felt faster than the morning run. This was a good run. Ran it with Cory and Flynn.

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