4 miles in Sequence
Did a nice 4 from my apartment in the morning. Felt pretty dead but probably because I had just gotten up.
10 miles total
9.5 miles in Sequence
Did an 8 mile training run. Felt exceptionally well on the run. Then did some strides on the track but had to weave through people. Felt great on the strides though. Cool down also felt fantastic. Really excited for the 5k tomorrow, gotta do better than last year (4th place last year).