Wednesday, February 22, 2017

Friday (Meet Prep - Doubles)

4 miles in Sequence

Did a nice 4 from my apartment in the morning. Felt pretty dead but probably because I had just gotten up.

Meet Prep
10 miles total
9.5 miles in Sequence

Did an 8 mile training run. Felt exceptionally well on the run. Then did some strides on the track but had to weave through people. Felt great on the strides though. Cool down also felt fantastic. Really excited for the 5k tomorrow, gotta do better than last year (4th place last year).

No comments:

Post a Comment