7 miles total
5 in Boost8
Race was the 3k at 3:20, one of the last events. Tribe Open was a very small meet once again this year. The 3k was basically either W&M, Mason, or Richmond. Normal length warmup, felt like crap. Race I surprisingly felt much better. Got fourth place with an 8:31. So only a few seconds off of my PR, and didn't even have a close. Pretty much ran the same pace the whole race but moved up and picked people off little by little. Good sign for Raleigh Relays next week.