Monday, March 20, 2017

Totals

*1 long run, 2 workouts, 1 easy, 1 double*

7 days/8 sessions

Total: 79 miles (little low but okay)

Boost8: 30 miles ==> 341 miles

Sequence: 37 miles ==> 207.5 miles

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)