Double
4 miles in Boost7
Ran after my 9 am class again. Feeling pretty tired still so hopefully I feel better for tomorrow.
Meet Prep
10 miles in Boost8
Ran an 8 mile training run and then did some pre meet strides (1x lane 8 @ 72, 3x200 pickups). Tried all of the shoe options for the race tomorrow. Was between my Takumi flats, purple Avanti's, and boost Avanti's. Decided on the purple avatni's since hey have a flatter wider base than the boost Avanti's and are more aggressive than the takumi's. Plan for tomorrow is 72s and a kick from 4k. Felt really good during this afternoon session actually.
No comments:
Post a Comment